Find an easier path to fitness and take the guesswork out of your workouts with this compact and versatile total body home gym. The Teeter FitForm Home Gym makes getting fit easier than ever with feel-good resistance from 1-65 lb and straightforward, intuitive exercises that everyone can do. Easily work out every major muscle group without the need for a bunch of equipment like resistance bands, dumbbells, weight stacks, or kettlebells. Perform over 100 exercises on one compact machine with soft-grip handles and adjustable ankle wraps that let you switch between upper body & lower body workouts. The easy-dial resistance knob offers 24 levels of resistance that span from 1 to 65 lb at the simple turn of a dial. Swiveling pulleys and a 3-position platform give you total freedom of movement. One-way resistance lets you have greater flexibility in your training. Providing smooth resistance to full extension and no resistance on return gives you more freedom of movement with less joint strain. The Teeter Move™ fitness app provides trainer-led workouts for every fitness level and easy exercise instructions to inspire your own workouts – completely free, no subscription or monthly fees. Take fitness classes you love like strength, HIIT, pilates, kickboxing, yoga, and more! Plus, discover the exclusive Find Your Fit™ Series, a unique and curated series of classes designed to take you through a week of fitness using research-based routines that alternate target zones and muscles worked.